Yes, it’s true! I’ve just invented the “Meditation Song”, which I’m composing and making as soundbytes contained neatly into a packet of songs that you can play, depending on whatever is happening at the moment. I have some songs already in the basket, and the list is long, so stay tuned. I’ve included a few examples, but I’m only playing them in zoom meetings, not posting them anywhere at the moment. You can order the USB to get them.
Find Your Calm: The Power of Meditation Songs
In a world filled with stress, anxiety, and uncertainty, traditional meditation can feel out of reach for many people. That’s why we created meditation songs—a simple, accessible, and effective way to bring mindfulness into your daily life.
Unlike ordinary music, these meditation songs are designed to work instantly—blending soothing lyrics, breath cues, and calming rhythms to guide you from tension to tranquility in just minutes.
Who are these for?
✅ Feeling overwhelmed? A song to help you pause and breathe.
✅ Struggling with anxiety or panic? A steady rhythm to anchor your mind.
✅ Facing uncertainty? A melody to help you let go and trust.
✅ Need quiet mindfulness? A soft soundscape to center yourself.
Why are these different?
🌀 Instant & Effortless – No long meditations, just hit play.
🎶 Designed for Deep Calm – Lyrics & music work together to reset your state.
🌍 Accessible Anytime – Whether at work, home, or on the go, relief is always available.
💙 A Guided Hand – You don’t have to navigate stress alone.
✨ Ready to experience it? Let a meditation song help you find your breath, your calm, and your balance.
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I’m posting the lyrics to the songs I worked out last night, but I’m not posting the final product. These meditation songs will be played at our zoom meeting, but they will only be available on a USB card when I get done with them.
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Avoiding Burnout (Rest is Power)
🎶 A Soft Meditation Song 🎶
[Verse 1]
(Soft, slow, soothing vocals)
Breathe in light, let go of the weight,
A moment of rest—it’s never too late.
The mind unwinds, the heart beats slow,
I am here, I let it flow.
[Chorus] (Mantra-like, repeated softly)
“Rest is power, breath is light,
I return to balance tonight.”*
[Verse 2]
The fire inside is not meant to burn,
But to warm and guide, to help me return.
I set the burden gently down,
Like autumn leaves upon the ground.
[Instrumental Break] (Soft hums, light echoing synth or chimes, gentle breathing sound effects)
[Final Chorus] (Repeat softly, fading out)
“Rest is power, breath is light,
I return to balance tonight.”*
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Let It Go (A Meditation Song for Releasing Stress)
🎶 A Soft, Calming Meditation Song 🎶
[Verse 1]
(Soft, slow, spoken or whispered melody)
Breathe in deep, let it flow,
Feel the weight begin to go.
Clouds will pass, the sky remains,
Let the storm dissolve to rain.
[Chorus] (Mantra-like, repeat softly)
“Let it go, let it be,
I am calm, I am free.”*
[Verse 2]
Time moves on, the river glides,
No need to hold what must subside.
Like the tide, like the breeze,
Stress will fade with gentle ease.
[Instrumental Break] (Soft hums, ocean waves, wind chimes, gentle breathing sounds)
[Final Chorus] (Repeat softly, fading out)
“Let it go, let it be,
I am calm, I am free.”*
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“Trust the Flow” (A Meditation on Embracing Uncertainty)
🎶 A Soft, Calming Meditation Song 🎶
[Verse 1]
(Soft, slow, gentle vocals or spoken word)
The road ahead is not yet clear,
Still, I step with trust, not fear.
Like the river meets the sea,
Life unfolds in mystery.
[Chorus] (Mantra-like, repeat softly)
“I don’t need to know the way,
I will trust, I will stay.”*
[Verse 2]
Not all answers come in time,
Some are written in the climb.
Like the stars beyond the haze,
Light will shine through endless days.
[Instrumental Break] (Soft hums, distant echoes, warm ambient swells)
[Final Chorus] (Repeat softly, fading out)
“I don’t need to know the way,
I will trust, I will stay.”*
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“Stillness Speaks” (A Meditation on Quiet Mindfulness)
🎶 A Soft, Meditative Song 🎶
[Verse 1]
(Soft, slow, gentle vocals or spoken word)
The breath flows in, the breath flows out,
No need for worry, fear, or doubt.
The world slows down, the mind grows still,
I rest in silence, soft and real.
[Chorus] (Mantra-like, repeat softly)
“I am here, I am now,
In the stillness, I allow.”*
[Verse 2]
The thoughts may rise, the thoughts may fade,
Like passing clouds, they drift away.
No need to chase, no need to fight,
I watch, I breathe, I hold no tight.
[Instrumental Break] (Soft hums, chimes, deep resonant tones, warm ambient pads)
[Final Chorus] (Repeat softly, fading out)
“I am here, I am now,
In the stillness, I allow.”*
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“Steady Hands, Steady Heart” (A Song for Calming Anxiety) 🎶
Breathe in slow, count to four,
Hold the air, feel the floor.
Breathe out long, let it flow,
You are safe, just let go.
(softly, like a mantra)
I am here, I am strong,
I have been here all along.
Heartbeat fast, let it slow,
Ride the waves, let them go.
Thoughts may rise, thoughts may fall,
Like the wind, like the call.
(gentle, soothing tones)
I am here, I am strong,
I have been here all along.
(soft hums, fading into calm)
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“Breathe Through the Panic” (A Song for Calming a Panic Attack) 🎶
The wave is high, but I can float,
I breathe in deep, I stay afloat.
The fear will pass, the storm will fade,
I am safe, I am okay.
(slow, steady rhythm)
Breathe in, breathe out,
Hold on, let go.
I am here, I am strong,
I am safe, I belong.
The thoughts may race, the heart may pound,
But I am here, I hold my ground.
Like the wind moves through the trees,
I let it pass, I find my ease.
(repeat mantra, softly fading)
Breathe in, breathe out,
Hold on, let go.
I am here, I am strong,
I am safe, I belong.
(soft hums, fading into calm)
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NOTE: I’ve changed some of the lyrics between here and there, so take your preference if you’re using this as a songbook…and if you aren’t, why aren’t you???
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Time to board the Bardo bus for today’s magical mystery video tour!
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See You At The Top!!!
gorby